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Know yourself. Shape what’s next. 

Start the Free Course Join the Community

The Personal Assessment & Development (PAD) Framework helps you understand where you are, where work is going, and how to move forward—on purpose.

What is PAD?

PAD is a practical map for personal growth. It connects your current reality to the future you want by turning reflection into a clear vision and roadmap, then into weekly action you can sustain.

The 10 dimensions at a glance

Skills (Technical)

What hard skills power your work today—and what’s next to learn?

Behaviors (Human Skills)

How you collaborate, communicate, lead, and adapt under uncertainty.

Experience

Roles, projects, and contexts that shaped your judgment and range.

Education / Knowledge

Formal learning and self-taught know-how that fuel your practice.

Contributions / Accomplishments

Outcomes you’ve created and how you created them.

Activities / Use of Time

Where your hours actually go—energy drivers and drains.

Relationships

People who help grow you, and those you help grow.

Purpose / Values

What matters enough to guide your choices.

Compensation / Financial

Earnings, buffers, and constraints shaping your options.

Benefits / Wellness

Health, flexibility, and support systems that sustain you.

Practice cues:

  • Sharer: practicing talking about oneself.

  • Enquirer: staying in compassionate curiosity.

  • Observer: serving as a compassionate witness.c

Why this matters now

  • ✔ Know yourself: get an honest, 360° picture across the PAD 10.
  • ✔ Better understand the future: translate trends in work, skills, and AI into personal choices.
  • ✔ Formulate a personal vision and roadmap: choose your direction, then break it into doable steps.
  • ✔ Build accountability mechanisms: simple check-ins, 7-day micro-commitments, and supportive peers keep you moving.

The power of practice & community

Leading programs show that growth sticks when it’s short, structured, and social.
In our forums and labs you’ll practice:

  • ✔ Practicing talking about oneself (sharer)
  • ✔ Staying in compassionate curiosity (enquirer)
  • ✔ Serving as a compassionate witness (observer)
  • This language shapes how we show up for each other—clear, kind, and action-oriented.

Accountability mechanisms we use

  • 7-day micro-commitments posted in-thread

  • Progress logs and light reflection prompts

  • Peer pods (rotating in Community; fixed in the Growth Lab)

  • Optional coach feedback (Growth Lab)

How to use PAD with Adaptive Futures

  • Free PAD Framework Course (Self-Paced) — a fast, on-demand orientation to the PAD 10. Start anytime.
    CTA: Start the free course

  • PAD Courses (1-Day, 5-Day, 5-Week) — learn the framework with the cadence that fits your life.
    CTA: Explore courses

  • Interactive Community — weekly/bi-weekly 48-minute practice forums in pods of three.
    CTA: Join the Community

  • Personal Growth Lab — 5 live sessions, fixed pods, coach feedback. Limited to 18.
    CTA: Apply to the Growth Lab

(Courses and the Growth Lab include 1-year Community access.)

 Getting started in minutes

  1. Start the free course to map your top PAD priorities.

  2. Pick your format (1-Day, 5-Day, or 5-Week).

  3. Join a forum and post a single 7-day commitment.

  4. When ready for depth, apply to the Growth Lab.

Start the Free Course Join the Community